I'm a dancer. nobody screws with a Dancer. Professionalism. Dance Teacher/Choreographer/Performer/freelancer/ NCSF Personal Trainer, & ABSOLUTE Wanderlust.♥

 

onlyfitgirls:

Rita Benavidez: Been out of my usual training for the past few weeks because of injuries and illness!!! But the song says it all!!! Power clean triples at 175lbs, next week hopefully my back will feel up to an extra 10-15lbs. 


Werrk

onlyfitgirls:

Rita Benavidez: Been out of my usual training for the past few weeks because of injuries and illness!!! But the song says it all!!! Power clean triples at 175lbs, next week hopefully my back will feel up to an extra 10-15lbs. 

Werrk

latetothepointofknowledge:

justanasshole:

thegentlemangamer:

justdilla:

note-a-bear:

all-aboard-the-childish-tycoon:

Summer Glau rehearsing for Serenity

I really love that she fights like a dancer.

The pirouette prep in the second gif tho

I could watch this all day.

She was the best part of the flick

Before she was an actress she was a trained ballet dancer, so they specifically choreographed her fighting style to take advantage of her dancing ability and gracefulness, resulting in some of the most beautiful fight scenes I’ve seen.

Sickness caught on cameraaa

(Source: brians-bloopy-reggae-jams)